MENTAL Training
Defense Club is a mental training online membership for athletes age 12 and up. This is a platform centered around three things: Connection. Conversation. Courses in INNER defense.
This is for players who are looking for a guide to….
Being more confident.
Finding their voice,
Recovering from failure.
I believe that the mental game of sports mimics the mental health we seek in everyday life. The more ways we can practice how to speak to ourselves in a way that lifts us up instead of holds us back, the better prepared we will be to perform on the field and off of it. Defense Club is everything I wish I had when I was growing up. I hope you’ll join me inside.
The Game is 90% Mental...
Are you spending more than 10% training it?
WHAT'S IN THE CLUB?
CONNECTION
Live events every single month plus new concepts and defense exercises dropped as we come together. I hold accountable for the work you put in so you can get the results you need.
CONVERSATION
Start the conversation of failure, struggle, triumph, and optimizing your mental game as your biggest strength.
Plus, enjoy monthly trainings from Morgan and guest speakers and trainers.
COURSES
101+ courses to dive into at your own rate, Morgan’s foundational ASAP defense training and new advanced training courses released throughout the year.
PROCESS TO BUILD YOUR INNER DEFENSE
A step-by-step guide
Learn 101
concepts
Set goals for your mental skills on the field and off
Listen to stories from athletes that have been there before
Practice everyday to focus on the process
Grow through
failure
START: MENTAL STRATEGY NOVICE
GOAL: RESULTS DON't AFFECT SELF-WORTH
FOLLOW DEFENSE CLUB ON INSTAGRAM
TESTIMONIALS
TESTIMONIALS
"There are few people who become a champion AND have the ability to share
authentic, accurate and relevant information like Morgan Stuart.
She is highly trusted because she gives you the “real real” on how to develop your best self."
- Sue Enquist, Coach