You may not be able to see me in-person or you want to learn more about how to get better on your own. Depending on your goals, you may choose one or both of these options!
COMING FEBRUARY 2021
I have put together the mechanics I teach, what I commonly correct in athletes, and drills that will help to develop the skills you need to be an elite defender.
The Home Lesson Bundle includes FOUR courses I consider the 101 foundation of what you need to know to train just like we do in lessons- at home.
PHYSICAL MECHANICS: A broken-down explanation of each piece I teach from before the ball is hit to angles we take to get to a ball the most efficiently to developing the most effective glove patterns.
BREAKING DOWN ONLINE LESSONS: Lessons on what to look for in your own home practice, equipment you need, and video examples of drills put into action
DRILL LIBRARY: A compilation of all drills I use in lessons and clinics with notes on what they are used for and common things to correct when using them in practice
QUARAN-D: Originally released in Summer 2020, this is a 28 day plan of workouts that players can do 100% on their own. Workouts include focuses on glove work, footwork, and ways to condition yourself.
MORE COURSES TO COME!
Defense Club is a mental training online membership for athletes age 12 and up. This is a platform centered around three things: Connection. Conversation. Courses in INNER defense.
This is for players who are looking for a guide to….
Being more confident.
Finding their voice,
Recovering from failure.
I believe that the mental game of sports mimics the mental health we seek in everyday life. The more ways we can practice how to speak to ourselves in a way that lifts us up instead of holds us back, the better prepared we will be to perform on the field and off of it. Defense Club is everything I wish I had when I was growing up. I hope you’ll join me inside.
TRAINING DEFENSE IN ELITE ATHLETES
WHAT'S IN THE CLUB?
Live events every single month plus new concepts and defense exercises dropped as we come together. I hold accountable for the work you put in so you can get the results you need.
Start the conversation of failure, struggle, triumph, and optimizing your mental game as your biggest strength.
Plus, enjoy monthly trainings from Morgan and guest speakers and trainers.
101+ courses to dive into at your own rate, Morgan’s foundational ASAP defense training and new advanced training courses released throughout the year.
"There are few people who become a champion AND have the ability to share
authentic, accurate and relevant information like Morgan Stuart.
She is highly trusted because she gives you the “real real” on how to develop your best self."
- Sue Enquist, Coach