THE GRIND: 12U-14U WORKOUT PACK

An intermediate team pack for coaches and parents seeking fundamental concepts to work on for 12-16 year olds. This pack includes conditioning options with a team workout, small group workouts, and individual training tools. This packet comes with an outline of my Core Curriculum, a Workout Key, as well as videos in a matched Youtube playlist:

Preview my YouTube Playlists

This packet will be emailed immediately after purchase in PDF form.


$29.00 $49.00

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